All kinds of sweet today pepper in karnataka in fruit shops with beautiful and attractive colors tempt most people to prepare a tasty and colorful salad.
Although this plant has similar properties in different colors, each of them has its own unique properties, which we will describe together in this article from the online pharmacy magazine Positive Green…
Bell pepper is one of the vegetables that is very popular due to its beautiful shape, attractive texture, different taste and various colors.
This plant is available in four different colors of green, yellow, orange and red in the market of our country!
Bell peppers are rich in B vitamins such as thiamin, riboflavin and B6, which are effective in converting food into energy. This plant is also rich in fiber, protein and iron.
The most important feature
All the families of peppers, whether hot or not, all make fats melt, all kinds of bell peppers are no exception to this rule.
A substance called capsaicin
Capsaicin is a substance that gives a spicy taste to pepper and stimulates the body’s metabolism, which is why it does not allow fat to accumulate.
Bell peppers are also rich in a substance called CH-19 Sweet, which acts like capsaicin, which means that it stimulates the body’s metabolism.
Red bell pepper
Red bell pepper has a large amount of micronutrients such as calcium, iron, magnesium, phosphorus, potassium, and zinc, which are all nutrients needed for the strength and maintenance of bone tissue.
For this reason, red bell pepper provides 55 to 75% of the body’s daily need for nutrients needed for bone health!